The Complex Includes Universal Movements Aimed at Tissue Manipulation
Depending on the duration of the procedure and the intensity of palm pressure, the massage can have either a relaxing or toning effect. This is also known as Swedish massage – a manual massage of the entire body (full body massage) or specific areas (localized massage), which promotes relaxation or, conversely, stimulates the body depending on the strength and duration of the treatment.
The primary goals of classical massage are cosmetic and preventative. It helps alleviate symptoms of various conditions, allows for relaxation, relieves muscle tension, reduces nervous tension, and treats musculoskeletal disorders.